When it comes to weight loss, there is no single “best” tea that guarantees results. However, several teas are commonly associated with weight management due to their potential to support metabolism, fat burning, and appetite control.

Here are some popular teas that are often considered beneficial for weight loss:

Oolong tea is partially fermented and contains a good balance of catechins and other compounds. Some studies suggest that oolong tea may help enhance fat burning and support weight loss efforts.

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